State Health
- 2017年4月9日
百草匯：每天清肝身體好 護肝植物知多少
春季來臨，氣溫加上濕度的交替變化最容易引起季節性疾病，尤其對於抵抗力低、容易過敏的城市人，擁有強健的體質尤為關鍵，此時最需要淨化及調整，排出體內積聚的毒素，而肝臟是主要的解毒器官，負責分解毒素幫助排出體外，加強肝臟功能健康，就能大大提升體質。 你覺得排毒與自己無關嗎？現代人生活忙碌、捱夜、工作壓力大、經常外出用餐及和煙酒過多，均會削弱肝臟排毒功能，令毒素積聚體內。此外，外在環境毒素無處不在，每天從外用沐浴露到日常買到水銀超標的魚及茶餐廳吃的重金屬菜心等，毒，每分每秒都不間斷接觸和進入身體，今時今日，有誰能夠不需要排毒呢？ 如何判斷自己身體是否毒素過多？肝臟有沒有健康排毒？可參考以下毒素堆積的身體反應： 體質：超重並難以減重， 有三高傾向，酒精承受度低，免疫力低下，四肢冰冷，荷爾蒙失調，過敏，臭汗，腸胃、關節部位發炎，肌肉酸痛等。 腸胃：食慾不振，口臭，腹脹，腹痛，排便困難或大便不爽，大便乾結，便秘。 情緒：情緒不穩定，易緊張，煩躁不安，精神不集中。 精神：容易頭暈，頭痛，經常失眠，疲勞乏力，昏昏欲睡。 表面症狀：面色偏黃、暗啞無光，黑眼圈，暗瘡，
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